Sauerkraut, kimchi and kombucha — tangy, bubbly fermented delights — are undergoing a renaissance as they are increasingly sought after by today’s health-conscious consumer.
These probiotic-packed foods and drinks have been consumed by specific cultures for centuries, and they are revered for their beneficial properties relating to digestion and overall gut health. With many studies revealing the link between the gut and our mental wellbeing, more consumers (especially influential millennials) are scooping up fermented goodies as part of their personal wellness regimens.